Health & Wellbeing

Zumba

Grooving to the beats of Latin dance moves feels more like a dance party than a workout, which is what makes Zumba such a great way to exercise. Come along and get fit in a friendly, supportive group.

Every Second Saturday: 6.00 pm – 7.00 pm.

Dates: February 23 – December 7 during school terms.

COST: $5 per session. 95 Major Road.

 

Yoga and Meditation

Want to de-stress, while gently toning up. Yoga has been shown to relieve stress boost energy levels. Come along to our yoga and meditation class and find the calmness and zing to get you the busiest day while building your health and fitness.

Thursdays: 7.00 pm – 8.00 pm.

Dates: May 2 – December 12 during school terms.

COST: $100 for 8 sessions. 79 Jukes Road.